Lifestyle Questionnaire

The Lifestyle Questionnaire — The Supplement Coach
The Supplement Coach

The Lifestyle
Questionnaire

Your daily habits — how you move, sleep, eat, and manage stress — have a profound impact on your nutritional needs. Answer honestly and Julie will build a clearer picture of what your body actually needs.

7 sections · Around 10 minutes · Completely free
How it works: Answer Yes or No to each question across seven lifestyle categories. A "Yes" answer represents a positive, healthy behaviour — the more Yes answers, the better your lifestyle is supporting your health. Complete all sections, fill in your details and submit. Julie will personally review your answers and follow up within 48 hours.
0 of 92 answered0%
Your Details
Please complete your details so Julie can follow up with personalised lifestyle and nutrition guidance based on your answers.
Julie personally reviews every submission
and will be in touch within 48 hours.
Disclaimer: This questionnaire is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare practitioner before making any changes to your diet, exercise routine, or starting a supplement programme.
✓ Thank you — Julie will be in touch within 48 hours.